Our Approach to Your Health
We provide a wide range of specialized services, using a holistic approach to deliver the best results.
Hands-on techniques like joint mobilization, manipulation, and massage to treat musculoskeletal pain and disability.
Tailored exercise programs to improve strength, flexibility, mobility, and overall physical function.
A mind-body exercise system that improves physical strength, flexibility, posture, and mental awareness.
A comprehensive approach to manage and alleviate pain through various modalities and therapeutic exercises.
Using specialized electrical modalities to reduce pain, inflammation, and promote tissue healing.
Education on posture, ergonomics, and lifestyle changes to prevent injuries and empower self-management.
Meet Your Physiotherapist
Stephanie Heathcote
As a dedicated physiotherapist, Stephanie is a healthcare professional specializing in the assessment, diagnosis, and treatment of physical impairments and movement disorders. Her mission is to help you improve your physical function, reduce pain, and enhance your quality of life.
She develops personalized treatment plans and employs a range of techniques including manual therapy, exercise therapy, and electrotherapy. Stephanie plays a crucial role in rehabilitation from surgery or injury, focusing on pain management and empowering you with education and self-management strategies for a sustainable recovery.
She frequently collaborates with other healthcare professionals to provide comprehensive care and is committed to injury prevention through education on proper body mechanics and healthy lifestyles.
Book Your Appointment
Find a time that works for you and start your journey to recovery.
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Get In Touch
Have questions? We'd love to hear from you. Reach out and we'll get back to you shortly.
Send us a message
Contact Information
- 7 Re-Unie Street, Parys
- (056) 817 7742
- 073 840 5166 (Emergency)
- stephheathcote@gmail.com
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